This nails it on the spot pretty well! I have been living and learning how to navigate my mind well still actually... I love talking to people about their experience and hearing ideas they have when they are not sleeping. I have had some amazingly deep and productive thoughts come through when you least expect it!
http://newsforamerica.co/12-struggles-of-having-an-outgoing-personality-but-an-anxious-mind/
http://newsforamerica.co/12-struggles-of-having-an-outgoing-personality-but-an-anxious-mind/
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